The "Master Cleanse"

[Ricardo]

I've spoken to some people who've done the "Master Cleanse."

From what I've heard you fast for a number of days, and drink a mixture of lemon juice, maple syrup and cayenne pepper. I assume you drink water as well.

I'm told that the lemon juice cleanses, the maple syrup provides nutrients and the pepper quenches hunger.

Has anyone here tried this?

[barrywisterman]

Don't waist your time with those gimicky food cleanses. Try some herbal cleansing products made by companies like Renew Life. They have all different cleanses and some really good beginners cleanses if its your first time cleansing. You'll feel like a new person when its all over. I am a big fan of the Ultimate Cleanse myself, do it 4 times a year.

[barrywisterman]

Oh almost forgot, you can also try and cleansing patch, you put them on your feet and night and they they suck out all the toxins. NutriWorks makes a good one and so does SOLE Patch.

[Macy]

The Master Cleanse involves eating no solid food. Instead, you drink a mixture of lemon juice, Grade B/Medium maple syrup, water and Cayenne pepper.





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[My 2 cents]

I agree with Barry... The Ultimate Cleanse do not mean you must change your life style, unless, you feel you need to, naturally. I agree quartly is excellent.

[vita99]

does it really cleanse your body from everything or is this something that you made up ?

[Audrina23]

I have heard about this master cleanse and know ppl that have done it. I've also done detoxing and let me tell you there are much better more efficient methods out there.
ALSO SAFER. Go to pure-alternative-health.com. They teach you tons about doing proper cleanses so check it out. I owe them a personal thanks they are awesome.

Happy trails